I’m not normally one to hang out in power lifting gyms, but when a friend asks me to support her community as they raised money for Livin’, I’ll hang out wherever I’m needed. It was an inspiring afternoon watching dead-lift offs between equally matched pairs. The more weight that was lifted, the more money was raised. The lifters also make it clear that it #ain’t weak to speak and we should all have the strength and courage to speak about mental illness. Kinda makes me want to pick up something heavy….
